Work With Mee

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Healing is not a one size fits all.  When you work with me, we look beyond symptoms and uncover the patterns in your lifestyle, nervous system, nutrition and environment that influences how your body functions every day. Together, we create sustainable shifts, not temporary ones. 

Your starting point. Your health story is finally heard. 

Once payment is completed, you will receive:

• Client agreement & consent forms
• Comprehensive intake questionnaire
• Lifestyle & Symptom history forms
• Preparation instructions for your session

During your 75-90 minute consultation: 

We explore: 

• Health history timeline
• Current symptoms & stress patterns
• Nervous system regulation
• Lifestyle habits
• Nutrition & Kitchen environment
• Emotional stress load
• Energy & fatigue patterns
• Goals for healing and daily life

You will leave with: 

• Initial insights into root causes
• Priority areas to address first
• Personalize wellness roadmap
• Recommended next steps and services

 After your consultation, clients may continue with targeted lifestyle pillars. Each pillar can be completed individually or combined into a full transformation plan.  

 Nutrition & Mineral Mapping $175

Identify underlying deficiencies and metabolic stressors. 

Includes: 

• Mineral imbalance assessment
• Nutritional pattern review
• Food sensitivity observation (blood work or stool labs can be ordered)
• Personalized nutrition strategy
• Custom Mineral Support Workbook

Best for:

• Fatigue
• Hormone imbalance
• Brain fog
• Cravings
• Slow metabolism

Your kitchen reflects your nervous system and health habits. 

Includes: 

• Virtual or in-home audit
• Pantry & product review
• Food quality upgrades
• Organization guidance
• Nervous system supportive kitchen design
• Kitchen reset workbook & checklist

Includes: 

• Muscle testing
• Emotional stress identification
• Anxiety & worry clearing techniques
• Somatic regulation practices
• One hypnosis (included designed for you specifically)
• Emotional release workbook

Supports:

• Anxiety
• Overwhelm
• Sleep issues
• Chronic stress patterns

Exercise aligned with a woman’s physiology and energy rhythms. 

Includes: 

• Lifestyle & energy assessment
• Hormone supportive workouts
• Recovery guidance
• Weekly movement plan
• Personalized exercise workbook

BrainTap supports brain optimization through light, sound and guided meditation technology. 

Benefits: 

• Deep relaxation
• Improved focus
• Nervous system reset
• Better sleep patterns
• Better sports performance
• Elevates you to achieve your goals

Packages: 

• 5 sessions $200
• 10 sessions $375

 Healing happens through integration and adjustment

Follow up visits $100 (up to an hour)

Used for: 

• Progress review
• Protocol adjustments
• Accountability & support
• New symptom evaluation

Recommended every 2-4 weeks initially.

 Private coaching sessions $150 (60 minutes)

Focused support for: 

• Lifestyle strategy
• Emotional processing
• Habit rewiring
• Implementation coaching

 Includes: 

• Initial Consultation
• Nutritional & Mineral Mapping
• Nervous System Reset
• Kitchen Audit
• Movement mapping
• 3 follow up sessions
• All pillar workbooks